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Fitness Classes

Small group classes offer personalized attention at an affordable rate.

Killer Core Bootcamp $14 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

This class focuses on Core strength including Abs, Obliques, Low back and Glutes. Get killer curves by toning and sculpting your hips and abs. As an added benefit eliminate low back pain by learning to isolate the abs and strengthen the low back.

Indoor bootcamp $14 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

Bootcamp often makes you think of a drill sergeant yelling in your face to work harder, but NOT HERE! At Motion Fitness, our instructors will encourage you to push yourself but we do it with a (usually sweaty) smile!


TRX $14 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

This exclusive Motion Fitness TRX class combines muscular endurance and strengthening exercises for a full body workout that is easy to follow and always changing- just like you!

Booty Bootcamp $30 per class$150No purchase required to enroll

This class is specifically designed to lift and firm the glutes while slimming the hips. Booty bootcamp classes target the Glutes, Hamstrings, Quadriceps, Adductors, Abductors.

Back in Motion $14 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

This technique specific class focuses on building a strong foundation of strength and balance while starting you off with low or no impact cardio. If you are a beginner or just coming back from an injury this is the perfect place for you to start.

Cardio Kickboxing $14 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

A combination of aerobics and boxing. It is a fun, effective cardio session that rapidly burns calories and fat. Routines that engage you entire body, from high intensity kicking and punching that are meant to sculpt muscles of the arms, shoulders, abs, thighs and butt in one workout.

Rhythm and Burn $16 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

Come join group fitness instructor, Maureen Hobbs, for the freshest cardio workout in Denver! We will shred calories together in an easy-to-follow group fitness routine that will allow people of all levels of fitness to experience a fun, fast workout that’s guaranteed to get your heart pumping and your body moving from head to feet!

Rejuvenate $14 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

Please join us in a refreshing class intended to compliment our more traditional cardio and endurance classes.

Ski Conditioning Bootcammp $14 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

Strength and Conditioning $14 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

This class will strengthen and tone your muscles from head to toe using a variety of exercises for each muscle group. You will be challenged in ways you never expected in a strength class with a variety of body weight, TRX, Bosu, Medicine ball, Sand Bell and Free Weight exercises.

Outdoor Bootcamp at Panorma Park $14 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

Bridal Bootcamp $90No purchase required to enroll

Outdoor Bootcamp at Observatory Park $16 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

Booty / Killer Core Combo Class $14 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

TRX/ Rejuvenate Combo Class $14 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

Express HIIT Workout $7 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

Outdoor Bootcamp at Pfedsteller Park $14 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

Game Day $10 per classFrom $9 per visit with 20 Class Pack passNo purchase required to enroll

Abs Bootcamp No purchase required to enroll

Yoga $14 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

Pre Pigout Workout $14 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

Personal Training From $50 per visit with Personal Training -10 hours passNo purchase required to enroll

Christmas Bootcamp $14 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

New Years Workout! Welcome 2017! $14 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

Grit Method Fitness $14 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

No 2 workouts are alike. It is filled with strength training cardio. resistance and agility training. We use a variety of equipment from bosu battle ropes DBs Boxes and bands.

TRX combo $16 per classFrom $0 per visit with First Class Free passNo purchase required to enroll

TRX Core centered training will be paired with the outta the ordinary movement using anything from boxes bands DBs and ropes.

Outdoor TRX/Rejuvenate Panorama Park $16 per classFrom $0 per visit with First Class Free passNo purchase required to enroll